Top 10 Reasons for Practicing Martial Arts
- Organization
Katas or forms in martial arts are sometimes avoided by modern day MMA practitioners, but it is to the detriment of their mental processes that they are shunned. The rhythm, pattern and general organization of a kata helps contribute to the overall understanding of organization, but it isn’t the only way in which organization is a part of a martial arts class. A martial arts class begins with a bow in, has a protocol and ends with the same ritual that helps develop a since of continuity and closure.
