My Top 5 Favorite Martial Arts
2. Goju Ryu Karate
Goju Ryu Karate was developed by Miyagi Chojun, and it incorporates many different elements from weight training, other styles of Karate and Chinese Martial Arts. The name Goju Ryu itself means hard-soft style, and incorporates elements from Chinese Qigong, Gong Fu and others. You could call it one of the first Mixed Martial Arts. My favorite kata of Goju Ryu is the San Chin Kata for its hard style Qigong that is incorporated with basic moves and postures of traditional Karate.
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